Secrets of Flexibility and Stretching
Flexibility and Stretching that will Last a Lifetime!
I am 58 years old and I am still just as flexible as I was when I was 20 years old. Time and time again I see Martial Arts teachers and students who can’t even touch their toes, and who complain that they “just aren’t flexible” or they are “too old” to be flexible. WRONG.
You can be flexible not matter what your age and I will show you almost 100 stretches that will improve your flexibility dramatically. They are easy to do, won’t hurt you and can be done for a Lifetime.
If you are not as flexible as you would like or need to be this DVD is made just for you.